

Press Kit

Is Your Food Your Best Friend Or Your Worst Enemy?

There is a simple muscle test that can be done to find out. Let me teach it to you.





Is Your Food Helping or Harming Your Body?
When choosing what to eat, most people focus on one question: Will this make me gain weight? But the real question should be: Can my body actually digest this food?
If your body struggles to process certain foods, they may do more than cause discomfort—they can contribute to disease. The key to true wellness isn’t just eating “healthy” foods; it’s learning to communicate with your body and discovering which foods truly nourish you.
Dr. Kathy teaches simple, effective muscle-testing techniques that anyone can learn. Her methods allow you to tap into your body’s wisdom and determine, within seconds, whether a food supports or stresses your system. Patients are often amazed by how their bodies instinctively respond!
Meet Dr. Katherine Teisinger
Dr. Katherine Teisinger, Acupuncture Physician, has been treating patients since 1997. A graduate of the Florida College of Integrated Medicine, her doctorate is from the Atlantic Institute of Oriental Medicine. She also completed an intensive hospital internship in China, where she deepened her expertise in acupuncture, Chinese herbs, and food therapy. Passionate about advancing her field, she has served as Chairman and Board Member of the Florida State Board of Acupuncture.
Her practice, located in Winter Haven, FL, focuses on helping patients achieve lasting wellness by combining Eastern and Western healing traditions.
Ready to discover what foods truly work for you? Start listening to your body today!
Story Ideas
> Eating The Wrong Foods Can Make You Fat
> 5 Foods That Can Prematurely Age You
> Digestions #1 Enemy - Ice
> Why Mom Was Right; It Is Important To Chew Your Food
> How Eating The Right Foods For Your Body Keeps You Healthy and Trim
> Beautiful Skin Starts With The Right Beautiful Food For Your Body
> How To Heal Health Conditions With Food
> Let Your Body Tell You What To Eat
> Muscle Testing Can Help You Find Out The Best Foods For You To Eat
Contact Information:
Dr. Katherine Teisinger DAOM Doctor of Acupuncture and Oriental Medicine
863-521-2999,
drkathy@drkathytei.com
www.DrKathyTei.com
Availability: Central Florida
Nationwide by arrangement
Telephone, Skype
Media Section:
TV: NBC affiliate WSFA regular guest host, 13 News
Newspapers; Lakeland Ledger, Winter Haven News Chief
Radio; Maggie Linton Show, Healthylife, Its Your Health
Bio
Meet Dr. Katherine Teisinger, DAOM
Doctor of Acupuncture and Oriental Medicine | Author | Speaker
Dr. Katherine Teisinger, known as Dr. Kathy to her patients, has been helping people achieve vibrant health since 1997. She earned her degree from the Florida College of Integrated Medicine and later obtained her Doctorate in Acupuncture and Oriental Medicine from the Atlantic Institute of Medicine. Her journey also took her to China, where she completed an intensive hospital internship, further refining her expertise in acupuncture, Chinese herbs, and food therapy.
Through years of clinical practice, she made a groundbreaking discovery—true healing isn’t just about treatment, it’s about identifying and removing the root cause of illness. Many times, that root cause was food. But convincing patients to change their diet was an uphill battle—until she found a way to let their own bodies "speak" through muscle testing. This method transformed her practice and inspired her to write Balance Me: Discover How to Listen to Your Body.
Educator, Speaker, and Advocate for Wellness
Dr. Kathy is a dynamic and engaging speaker, passionate about empowering people to take control of their health. She teaches audiences how to decode the messages their bodies send, helping them understand how food creates powerful energetic and chemical reactions.
Her past and present contributions include:
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Chairman of the Florida Board of Acupuncture (5 years). Served on the board for 12 years.
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Former President of Winter Haven Toastmasters and recipient of Toastmaster of the Year
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Sought-after speaker, delivering engaging talks to clubs, organizations, and wellness groups
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Published author in multiple industry magazines
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Educational video creator for national accounts
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Former children’s television host on Young World (NBC affiliate, Montgomery, AL)
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Before her career in holistic medicine, Dr. Kathy traveled the U.S. giving educational seminars and even performed as Daisy the Clown! Her diverse background in entertainment and education makes her presentations fun, engaging, and unforgettable.
A Passion for Healing, A Mission to Educate
Dr. Kathy is on a mission to help people tap into their body’s innate wisdom, using the power of muscle testing, food therapy, and Eastern medicine. Her book, Balance Me, is a must-read for anyone who wants to learn the language of their body and take control of their health—one bite at a time.
Testimonials
By Kim
I had a major problem that I went to a surgeon to see what was going on I knew
every clean bathroom with in 50 miles of my home. I also was seeing Dr Kathy and
she had said to see the surgeon to make sure. Dr Kathy had started to treat me with
a major change in my diet and with some herbs by the time I went back to see the
surgeon I was getting back to normal. The surgeon had said that I had a form of
collides and that he could treat me with drugs I told him I was going a more healthier
way that I had changed to being gluten free and dairy free it took a couple of months
but to this day 2 years later I am doing very well
Thank you Dr Kathy
A MUST for every household
By Rich
As a 100% disabled veteran, I had exhausted traditional approaches to health and
wellness. I had tried everything traditional medicine told me to do with marginal
results. In fact, my health was on a downward declining spiral. Thus, when I first
came to Dr Teisinger, I had numerous health issues, many which were as a result of
damage done as a result of prescribed medications and foods I had been ingesting.
The 'concept' that food could be the root 'cause' of some of my issues and the
'concept' of muscle testing, at first seemed odd to me but what Dr Kathy teaches
WORKS! I encourage all to read this book and follow its guidance. After following
what she outlined in her book, in two months, my blood sugar went from 240 to 75, I
am losing about 3lbs per week and most importantly, I am finally regaining my
health!! A mind and a parachute only work when open - regardless of your
reservations, keep an open mind and discern for yourself. We have only one life and
we should live it at its best - something we can't do if our health is failing or in a poor
state.
Changed my life
By Kara
This book is written by an inspiring healer and teacher. I have grown in health and
wellness through her counsel and now she is sharing that with the world in her first
book. Eating what your body tells you it needs will change your life.
Her book transformed my life!
By Nicole
The concept of food causing a chemical reaction in the body seems like such a
simple concept, yet it was one I hadn't thought about until I read this book and went
to Dr. Katherine Teisinger as a patient. I have suffered from digestive ailments and
extreme joint pain/ fatigue for the past 15 years. Dr. Kathy taught me this arm testing
method and it turns out I am allergic to all dairy and gluten. Within a week of
eliminating these two things from my diet, my joint pain alleviated, my acne cleared,
my energy increased and my digestive problems vanished! A few weeks ago I
decided to indulge in some dairy and guess what happened, all of my symptoms
reappeared. Proof that this works. As a bonus to feeling great, this method has also
helped my body maintain a healthy weight as I am only eating foods it agrees with. I
highly recommend this book as it does a great job of teaching you how you can use
your diet to heal your body and maintain optimal health and weight.
WOW
By Niki
I found this book very interesting! At first it seems like a very "weird" concept and I
still feel strange muscle testing myself but it WORKS! I found out that my stomach
aches were do to a gluten sensitivity by muscle testing foods in my own kitchen. I
have cut out gluten and no more stomach aches for me!!! Best thing is I didn't have
to sit in a doctors waiting room for hours and I was in the privacy of my own home.
The book even has pictures to help explain the correct technique. We all know our
bodies can do some amazing things so why not let it tell us what it does and does
not need! I am hooked!!!